london Zen Centre

   London Ontario Canada

Workshops

Introduction to Zen and Zen Meditation
This workshop is held monthly and is suggested for people who are interested in learning about Zen Buddhism and Zen meditation.
A basic overview of Zen is presented during the first part of the workshop and after a short break the rest of the workshop is devoted to Zazen (Zen meditation) instruction, Kinhin (walking meditation) instruction, and Zendo Etiquette. The different types of Zen Meditation will be also be discussed.  Duration 2 1/2 hours.  Click here to register